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Photo credit: Christos Sidiropoulos

Covid-19 Special Rules

Observe distance rules - avoid physical contact

On the premises of the Institute of Sport and in the sports facilities, a minimum distance of 1.50 m from other people must be maintained at all times. Clearly visible markings provide the necessary orientation. There is no need to shake hands, give a high five, hold in your arms, etc.

 

Mouth and nose cover

There is an obligation to wear a mouth-nose cover on all traffic routes within the buildings, in corridors, staircases and elevators. A mouth-nose cover must be worn up to the training area or playing field. It can be taken off during the practice of the sport. It is also obligatory to wear it when going to the toilet in between and when leaving the sports facility.

 

Observe hygiene rules - disinfection of hands when entering and leaving the sports facility

When entering and leaving the sports facility, hands must be disinfected. Hand and disinfectant dispensers are available for this purpose. Touching the face with the hands should be avoided. The prescribed cough and sneeze label must be observed.

 

Only healthy exercise

Participants who show symptoms of respiratory tract infection or increased temperature or who have had contact with a person infected with SARS-CoV-2 are not allowed to enter the sports grounds and are not allowed to participate in the sports course.

 

Ventilation

The ventilation systems in the institute's sports facilities are operated with 100% outside or fresh air. In addition, the rooms are ventilated regularly, at least once per hour for several minutes as shock ventilation.

 

Information signs

Signs are clearly visible and indicate the protective measures.

 

Stay in the sports facilities

Access to and stay in the sports facilities of the institute is only allowed with a valid booking 15 minutes before, during and 5 minutes after the training. After the start of the course, no access is possible. The sports facilities of the institute must be left immediately after the end of the sports program, observing the minimum distance. In general pay attention to the minimum distance of 1,50 m.

Limitation of the number of participants

For each offer the number of participants is fixed and limited by the booking. Participation is only possible through prior registration at https://www.uni-mannheim.de/sport/sportprogramm.

 

Check-In

The check-in takes place with the booking confirmation of the ticket via the scanner of the “check-in” PC located at the counter. Without ticket no access to the sports facilities.

 

Changing rooms and showers remain closed - go to training in sports clothes

The use of showers and changing rooms is not allowed, only the walk to the toilet and sink is possible. Participants should come to the training already changed and with clean change shoes. A zone for changing shoes is available. In the health center E7, you must bring a mattress or a towel (beach towel size) which covers the entire body area. For outdoor activities we recommend to bring your own drinks and sunscreen if necessary. There is a ban on glass bottles in the sports facilities.

 

Use of toilets

Toilets are accessible during the training and may be used by a maximum of one person. It is also compulsory to wear a mouth-nose cover if you go to the toilet in the meantime.

 

Equipment disinfection

Equipment must be disinfected by you before and after use. Surface disinfectant is available.

 

Equipment

Sports equipment, such as mats, Thera-belts or similar small devices, whose contact surfaces are difficult to disinfect, are not provided. If necessary, please bring your own equipment.

 

Fairness

Booked course places should be cancelled in time if the offer cannot be taken up.

 

Acting responsibly

The sustainable implementation of the offer stands and falls with the considerate and responsible actions of all participants. We are urgently dependent on the assistance of all, especially in complying with the special rules. The instructions of our employees and trainers must always be followed. Otherwise, participants must be excluded from the sports program or the sports operation must be completely discontinued.

 

Leaving the sports facilities

At the end of the training, the participants are required to disinfect their hands one after the other and to leave the sports facility quickly and individually with the necessary minimum distance.

 

In our gym, the following points must be observed in addition to the hygiene measures already mentioned:

Limitation of the number of participants

On the homepage of the institute the number of current trainees and the current maximum number of trainees is displayed.

 

Stay in the studio

Only registered persons can train, there is currently no possibility of a guided trial training. The studio is to be left immediately after the end of the training, observing the minimum distance.

 

Changing rooms and showers - Come dressed for training

The use of changing rooms and showers is possible under observance of the minimum distance of 1.50 m to other persons. However, we recommend that you come to the training with changed shoes. A zone for changing shoes is available.

 

 Use of the toilets

Toilets are accessible during the training and may be used by a maximum of one person. For the way to and from the toilet there is an obligation to cover your mouth and nose.