When you train in our gym D2, then you have competent trainers available. Each of them is highly qualified and able to advise you on your individual training goals and visions proposefully. Just go up to them and ask for support!
Qualifications: Sport and fitness merchant (IHK), fitness trainer license B Studio Management since: 2017 Course of Studies: Economic and Business Education Sporting Background: Soccer, jogging and weight training What is your recommendation for other excercisers to move forward? |
Adem![]() | Responsibilities at D2: personal training and trainer workout quickies Qualifications: fitness trainer with B and C licence, performance trainer and sport tapings Trainer at D2 since: 2015 Course of Study computer science Sporty Background: athletics, calisthenics and HIIT What is your hint for the training? “Have fun, be ambitious, set aims and look forward to lots of sore muscles!” |
Alexander![]() | Responsibilities at D2: nutrition counselling, body analysis Qualifications: BA nutritional sciences, past German Master at powerlifting Trainer at D2 since: 2018 Course of Study medicine Sporty Background: powerlifting, calisthenics and judo What is your hint for the training? “Practise doesn’t make perfect. Perfect practise makes perfect.“ |
Arvydas![]() | Responsibilities at D2: introduction to weight in English Qualifications: BA as sports teacher from Utah State University Trainer at D2 since: 2015 Course of Study / Sporty Background: basketball and fitness What is your hint for the training? “In the last years there a lot of new exercises and in the fitness studio you can always watch people trying something new and try to look cool, but the right introduction is missing. The only thing I want to say to that: Keep it simple!“ |
Emanuela![]() | Responsibilities at D2: introduction to weight Qualifications: science of exercise Trainer at D2 since: 2019 Course of Study business informatics Sporty Background: fitness, boxing, HIIT, jogging What is your hint for the training? “Sports have magic in them – the power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle. Choose one that you enjoy and do it regularly.“ |
Frederik![]() | Responsibilities at D2: introduction to weight Qualifications: trainer with C licence at popular sport Trainer at D2 since: 2018 Course of Study economics Sporty Background: handball, soccer, weight training and track What is your hint for the training? “The most important realization is that you own only one body. That means that you have to strain it but not to overstrain it. Therefore, it’s important to find the right amount of ambition, fun and knowledge about your body or to find them. Nobody knows your body better than yourself! If you have never got to know it, so, who knows it?” |
Laura![]() | Responsibilities at D2: introduction to weight training Qualifications: trainer with B license Trainer at D2 since: 2019 Course of Study Media and Communication Sciences with politics Sporty Background: weight training, hip hop, ballet, swimming and golfing What is your hint for the training? “There are no mistakes only feedback. Make yourself priority no. 1 on your life and be open-minded and surpass yourself.“ |
Elena![]() | Responsibilities at D2: personal training Qualifications: fitness trainer B-license (certificate nutrition counselling) Trainer at D2 since: 2019 Course of Study: M.Sc. Psychology Sporty Background: endurance training, weight training, TRX What is your hint for the training? “Take care of your body. It's the only place we have to live.” |
Muhyun![]() | Responsibilities at D2: introduction to weight Qualifications: trainer C-license popular sport Trainer at D2 since: 2018 Course of Study: Law Sporty Background: triathlon, weight training, athletics What is your hint for the training? “If you give everything you can't blame yourself”, Dirk Nowitzki - set goals, motivate yourself, become ambitious and find your personal reason to start with the sport! |