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Photo credit: Christos Sidiropoulos

Program

Dear students,
Dear participants of university sports,

Due to the Corona regulations, our fitness studios and all other sports facilities with the exception of the tennis courts are still closed.

Even in the lecture-free period we will not give you any excuse to lie on your back. As always, we offer you a reduced, but nevertheless balanced sports program. From Gettoworkout over Pilates up to Kickboxing there is something for every taste in our streaming offers. A current weekly overview of the streaming courses can be found here.

There are free workshops in the areas of dance, kickboxing and fitness & health sports, for which you must register in advance. You can find a complete overview of our sports program under “Sport A-Z”.

For our streaming courses we use the online tool “Zoom”:
https://uni-mannheim.zoom.us/j/9066320931

Our offers are aimed at members of the universities. But because of the pandemic and the limited opportunities for the population to practice sports, we decided to make our streams freely available on Vimeo. With the following link you get to the livestream:
https://vimeo.com/institutfuersport

On our YouTube channel https://www.youtube.com/user/UniMannheimSport you can find various videos for health-oriented strength training. We show you e.g. how you can best transform known exercises on the devices of the D2 FitnessGym into a home workout.

For Yoga & Meditation we offer many courses especially for the examination phase, but also beyond that. These are streamed exclusively via Zoom (ID 213313 4793, https://uni-mannheim.zoom.us/j/2133134793). Registration is not necessary - just unroll the mat and get started.

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