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IFS Podcast

Today we would like to recommend two new podcast episodes: in one Viola Münch, deputy director of the Institute for Sports, informs you about highlights and everything you need to know about the new sports program HWS 2022, in the other Jakob Kayser, the manager of our fitness studios, tells you all the facts about training in the D2 FitnessGym and 55 CrossGym.

click here for the two new episodes

Program Today

Here you will find our sports and course offer of today.

Cooperation Partners / Eligible Universities

Here you will find information on eligibility.

Photo credit: Lizenzfrei @Canva

The Uni League starts today and continues until November. The matches will take place on Kunstrasen (synthetic turf) at the sports area of VfR Mannheim. Matches will be hold on a small pitch. The league is structured by a group stage followed by play-offs

Photo credit: RODNAE Productions

with eSports, we offer you a different kind of sport! 👩🏼‍💻👨🏽‍💻 Every Thursday you can game with other students in the Esports Club, no matter if you are a beginner or a pro.

Photo credit: Lizenzfrei @canva

Our brain needs nourishment. #ifshealthguide Weighing an average of 1.5 kilograms, it consumes 17 to 25 percent of the body's total energy when at rest. A healthy, balanced diet leads to better performance of your brain. It not only has a protective ...

Photo credit: Clara Gauger

In addition to the regular opening hours of the 55CrossGym, we also offer various workout programmes. With the High Intensity Workout, you can expect a varied and highly intensive full-body fitness workout in which you can learn a wide variety of exer...

Photo credit: Jozsef Hocza

You like to go jogging and preferably with other people? Then the Running Club Neckarau parkrun is just right for you! 🏃🏼‍♀️🏃🏽 Every Saturday at 9:00 a.m. you can run 5 kilometers together with others in the beautiful Mannheimer Waldpark.

Photo credit: Tom Briskey

On Monday 19.09 at 7pm the SG Mannheim organizes a 3x3 basketball tournament at the Alfred-Delp sports facility. 🏀🏆 You can form a team in advance or come alone to the event and form teams at the event.