Sport

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Tagesaktuelle Kurse

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Voraussetzung für die Teilnahme

MBSR Mindfulness-Based Stress Reduction

Feeling overwhelmed by daily stress and stuck in the same routine? Join our MBSR (Mindfulness-Based Stress Reduction) course, in cooperation with Techniker Krankenkasse, led by Suzan Wolf 🌿 Over 8 weekly sessions and one intensive 4-hour practical sessi

T1 GymCard

Here’s everything you need to know about the T1 Fitness Gym GymCard 🏋️‍♂️🤍 Check out our website, get your own GymCard and train for free until 20.09.26! Don’t forget to also look at our various GymCard options and choose the one that suits you best.

Sports program HWS 26/27

The HWS sports program 2026/27 is available now! 🏋🏻‍♀️ Check out our website to see the full list of 40+ offered courses this semester: team sports, individual sports, outdoor/indoor courses, cooking classes, workshops and much more!

Beach Volleyball Tournament

🏐 Beach Volleyball Tournament: Recap ☀️ On last Saturday, 1st of August IFS hosted the beach volleyball tournament by Nicole Lehn. In total 12 teams participated and played on three different courts.

IFS sports facilities

🏸 Let us introduce you to the IFS sports facilities ⛹🏼 Different sports, different locations, different style, different mood. From badminton at University Sports Hall to yoga at N6 SkyStudio and power training at 55 CrossGym and T1 Gym.

"Faces of Fitness" Episode 3

Today we continue our Reel series „Faces of Fitness“ 💪🏻 In this series, we introduce our instructors and their classes. In this episode, it’s all about Spinning with Marco.