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In der aktuellen Folge beschäftigen wir uns mit der Wechselwirkung der Themen Sport, Ernährung und Nachhaltigkeit.

Kursangebot Heute

Hier findet Ihr unser heutiges Sport- und Kursangebot in Präsenz.

Kooperationspartner / teilnahmeberechtigte Hochschulen

Hier findet Ihr Infos zur Teilnahmeberechtigung

Do you like tennis, beach volleyball or badminton? Then the new course Beach tennis, which will take place every Monday from now on, might be just the right thing for you! Beach tennis is a mixture of these three sports, is easy to learn and fun to play.

Foto: IFS Fotograf

Then you can easily book our beach volleyball courts at the Alfred Delp sports complex for free. Students, especially student groups such as initiatives, university groups, student councils, but also chairs can reserve the beach space.

This week there is another plogging event of the Infinity initiative in cooperation with the IFS. Plogging means picking up trash while jogging and doing something good for your body and the environment at the same time 🚮🏃🏼‍♀️🏃🏾

Foto: Daniel Frank

In today's world, it's important to be sustainable in all aspects of life, so here are a few tips you can follow while exercising 🌱🚵🏽‍♂️

Foto: Total Shape

Mental health and sport are more closely linked than some might think 🧠👀 #ifshealthguide Physical activity can help play a role in preventing mental health problems and improve the quality of life of those experiencing them.

From May 9 – 15, the Mental Health Week organized by the AStA in cooperation with the Studierendenwerk Mannheim and the Institute of Sports will take place. In this post you will find the offers of the IFS for the promotion of the spiritual well-being.