Psychosocial Counseling

Psychosocial Counseling

Sometimes life can feel overwhelming and challenging—whether in your studies, at work, or in your personal life. Psychosocial counseling offers a confidential and supportive space to discuss your concerns and gain perspective.

We treat you with respect, maintain confidentiality, and take your concerns seriously. Together, we will explore your situation and identify practical next steps.

Who is eligible for counseling?

All employees, students, doctoral candidates, and researchers at the University of Mannheim—regardless of department, position, or type of contract. Individuals with leadership responsibilities are also welcome to seek counseling and support.

Consultations are also available in English.

We provide support with:

• work-related and personal stress, exhaustion, and persistent worrying,
• procrastination, exam anxiety, and presentation anxiety,
• conflicts and challenging communication within teams or with supervisors, mentors, and colleagues,
• decision-making, change processes, role-related issues, and work-life balance,
• difficult life situations, loneliness, grief, and relationship breakups,
• questions about orientation and next steps and, where appropriate, referrals to other support services.

What happens during a counseling session?

• Duration: Sessions typically last 50 minutes.
• Format: In person at the counseling office or online.
• Cost: Counseling services are free of charge.
• Approach: We provide a confidential, respectful, and non-judgmental space for conversation and are bound by professional confidentiality.
• Access: Our services are low-threshold and unbureaucratic. Simply contact us with your concerns, and we will arrange an appointment as promptly as possible.

You do not have to face difficult situations alone.

We are here to support you—confidentially, respectfully, and without judgment.